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Putting Grip Basics

Every single putt. Master the basics before worrying about technique upgrades.

Grip

Three common options: (1) Conventional — both thumbs down the flat of the grip; (2) Cross-handed (left low) — reverses normal hand position for more shoulder-driven stroke; (3) Claw — lead hand conventional, trail hand in a claw/crab position. Try all three. The most important thing is keeping pressure consistent throughout the stroke.

Stance

Feet shoulder-width or slightly narrower. Square or slightly open.

Ball position

Just inside left heel (forward of center). Eyes directly over the ball.

Posture

Arms hang naturally. Slight bend from hips. Eyes over the ball or just inside the target line.

Swing thought

Pendulum. Shoulders rock the putter back and through. Wrists stay quiet and passive.

Contact goal

Center of putter face (sweet spot). Clean, smooth roll with no bounce.

Common mistake

Gripping too tightly and using the hands/wrists to drive the stroke. Shoulders power the putt — hands just hold on.

One-minute drill

Hold putter with very light grip (3/10 pressure). Make 10 putts. Notice how much smoother the stroke feels.

This is a beginner refresher, not professional instruction — see a PGA pro for swing changes.